2017 In The Backyard
2021 Inside The House At the beginning of the year I was looking for "How to avoid cold hands in the winter" on youtube and found The Wim Hof Method. Since I found out about this ability he says we all have and can tap into. I've been doing his breathing techniques and a 10 min cold bath every morning at 59 to 75 degrees, hardly Wim Hof territory and I still see benefits. I stay warmer throughout the day. The cold doesn't bother me as much. I'm in a better mood all-day. Staying focused is easier. I sleep better. My muscles aren't sore all the time. I was also surprised at all the ailments the Wim Hof Method helped people with. Looking up The Wim Hof Method saved my life on Youtube might amaze you. https://www.wimhofmethod.com/
2020 In The Backyard It has two wheels and it holds more dirt. You'd be surprised at how useful having two wheelbarrow's can be.
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